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My article in @ACClatest Accord magazine ‘natural’ mindfulness & self-regulation

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Please see the link below to the Association of Christian Counsellors (ACC) website:

https://www.acc-uk.org/about-us

 

leading #mindfulness retreat via The Association for Promoting Retreats 29-31 Oct 2015

Below is a link to the mindfulness retreat I am leading for the Association for Promoting Retreats 29-31 October at Old Alresford Place

Mindfulness retreat via APR

Mindful Relating – mindfulness day at St Mary’s Ealing Saturday May 2nd

Mindful Relating – mindfulness day at St Mary’s Ealing
Saturday May 2nd 2015 from 10 to 4

reconciliation by shaun lambert

reconciliation by shaun lambert

Mindfulness is being used to transform our intimate relationships. In this day together we explore a Christian perspective on relating mindfully. Stress damages our relationships as do our own internal negative patterns of thinking and behaviour. Through mindful awareness we learn how to handle stress better, reduce our emotional reactivity and develop more skilled ways of communicating with our loved ones. We will also look at how developing a mindful/contemplative spirituality enhances our close relationships by living out of our deepest values.

If you want to sign up email me via this website and I will pass on your details to the organisers. The cost is £10.

London School of Theology Summer School 14-17 July #Mindfulness stream

Looking forward to teaching a stream on mindfulness from a Christian perspective at London School of Theology Summer School, 14-17 July.

http://www.lstsummerschool.org/teachers

Relating & Parenting #Mindfully, Mindful Church Cafe at Costa Stanmore After Hours from 25th Feb

Relating & Parenting Mindfully

Mindful Church Café

What is ‘Mindfulness’?

  • Mindfulness is our universal human capacity for awareness and attention, and interest in mindfulness is growing exponentially.
  • It is being introduced into health, education, work and many other areas including parenting and relationships, although its roots are spiritual, with all the great faith traditions having some version of mindfulness.
  • Mindfulness can be enhanced through meditative and other practices, both secular and spiritual.

Relating & Parenting Mindfully

Mindful Church Café is a five week introduction to  relating & parenting mindfully, psychologically & spiritually.

Venue: Costa Coffee Stanmore (24-26 Church Road, Stanmore, HA7 4AW)

Time: 18:30 -20:00

Date: Starts February 25th(Session 1)

It is being run by Shaun Lambert who is a trained counsellor and psychotherapist, as well as being Senior Minister of Stanmore Baptist Church. He is in great demand as a speaker, teacher and lecturer in the area of mindfulness.

If you want to find out more or sign up for the course, please contact Shaun via this website.

Session 1: How Stress damages our relationships

Wednesday 25th February 2015

6.30 p.m. to 8.00 p.m.

 

Session 2: How to relate well in a hectic world

Wednesday 4th March 2015

6.30 p.m. to 8.00 p.m.

Session 3: Transforming our relationships

Wednesday 11th March 2015

6.30 p.m. to 8.00 p.m.

Session 4: Mindful parenting in our over-stimulated world

Wednesday 18th March 2015

6.30 p.m. to 8.15 p.m.

Session 5: Mindful parenting in our over-scheduled world

Wednesday 25th March 2015

6.30 p.m. to 8.15 p.m.