Podcasts

‘We are to be transformed by the renewing of our minds, but our minds are untrained.’ (A Book of Sparks p.17)

I have recorded six podcasts where I am interviewed by Cathy Le Feuvre, and the producer is Gary Dell. The podcasts are a Wisewords production for Shaun Lambert.The music behind the readings is by Bill Marten. Wisewords productions can be contacted via gary@wiseword.tv. In them I encourage Christians to engage with secular mindfulness, as mindfulness for health, as well as exploring the rich spiritual heritage of mindfulness within Christianity.

These podcasts are for use with A Book of Sparks, for those using it as a group study, or post-Alpha course, or if you are studying the book as an individual. Study guides for each session are at the back of the second edition of A Book of Sparks.
This course can be used for Lent or any other 40 day period of reflection.

Mindfullness Podcast – Part 1

Mindfullness Podcast – Part 2

Mindfullness Podcast – Part 3

Mindfullness Podcast – Part 4

Mindfullness Podcast – Part 5

Mindfullness Podcast – Part 6

Putting On The Wakeful One – attuning to the Spirit of Jesus through Watchfulness

Here is the first podcast in a series of 6 for the new book which can be used in small groups with the study guide at the end of the book.

21 responses to “Podcasts”

  1. Karen says :

    Loved listening to the podcasts, where can I find the body scan podcast?

  2. Marie says :

    A very new way opening up to me. The body scan I am not clear on that. Is that the same as doing the Jesus prayer and breathing?

  3. Christopher Riches says :

    Hi Shaun,
    Also enjoying the podcasts along with your book which I am using through this month of March; please could you send me your version of the body scan,
    My e.mail is chrisriches@yahoo.co.uk. Thamks.

  4. John and Clare Lyttle says :

    Having attended Shaun’s mindfulness retreat at Penhurst 5 of us are meeting to work through the podcasts together and pray together. Hurrah for the Jesus prayer

  5. Nick Redman says :

    Hi Shaun,
    I’ve just started A Book of Sparks and listened to the first podcast, both of which I found very useful. I’d really like to listen to the body scan download/podcast along with any other mindfullness downloads that you have available. Would you be able to send these to me?

    Many thanks
    Nick

  6. Daniel li says :

    Dear Shaun,
    In the book, you mentioned a podcast for the Jesus Prayer. Can I get a copy of that too?

    Blessings

    • shaunlambert says :

      Hi Daniel, I only have the podcasts that are on my website at the moment…but I may do one down the road specifically on the Jesus Prayer. I do talk about it more in my new book Putting On the Wakeful One, and I have more podcasts I will be posting based on that book. Hope that helps. Blessings!

  7. Roger Hall says :

    Hi Shaun,

    Exactly the same as Nick above, I’ve just started A Book of Sparks and listened to the first podcast, both of which I found very useful. I’d really like to listen to the body scan download/podcast (mentioned in the first session) along with any other mindfullness downloads that you have available. Would you be able to send these to me please?

    Many thanks,

    Roger Hall

  8. Roger Hall says :

    Brilliant Shaun, all received and much appreciated. Thank you.

  9. Lee Nancarrow says :

    Shaun, I am a leader at Revelation Church in Chichester. I was brought up to believe all mindfulness is Buddhist but I don’t believe that any more. What are you thoughts on “headspace” I know the guys who does it is Buddhist but the app works so well with my life rhythms and I haven’t heard anything concerning Yet. Do you have an equivalent app or shall I keep using headspace?

    • shaunlambert says :

      Hi Lee, great to hear from you… I don’t have a problem with Headspace it is designed to be secular and neutral – I know lots of Christians who use it. I don’t have an app but maybe one day..focusing on my PhD researching mindfulness at the moment!

  10. Liz Jenkin says :

    I’m struggling to find podcasts 2-6 for Putting on the Wakeful One. Any suggestions gratefully received!

  11. Patrick says :

    Hi Shaun,

    I liked listening to the first podcast. Could you please send me the body scan podcast – my email is patrick@croninweb.org. Thanks, Patrick

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