Podcasts
‘We are to be transformed by the renewing of our minds, but our minds are untrained.’ (A Book of Sparks p.17)
I have recorded six podcasts where I am interviewed by Cathy Le Feuvre, and the producer is Gary Dell. The podcasts are a Wisewords production for Shaun Lambert.The music behind the readings is by Bill Marten. Wisewords productions can be contacted via gary@wiseword.tv. In them I encourage Christians to engage with secular mindfulness, as mindfulness for health, as well as exploring the rich spiritual heritage of mindfulness within Christianity.
These podcasts are for use with A Book of Sparks, for those using it as a group study, or post-Alpha course, or if you are studying the book as an individual. Study guides for each session are at the back of the second edition of A Book of Sparks.
This course can be used for Lent or any other 40 day period of reflection.
Mindfullness Podcast – Part 1
Mindfullness Podcast – Part 2
Mindfullness Podcast – Part 3
Mindfullness Podcast – Part 4
Mindfullness Podcast – Part 5
Mindfullness Podcast – Part 6
Putting On The Wakeful One – attuning to the Spirit of Jesus through Watchfulness
Here is the first podcast in a series of 6 for the new book which can be used in small groups with the study guide at the end of the book.
shaunlambert.co.uk 
Loved listening to the podcasts, where can I find the body scan podcast?
Great! Send me an email from the website and I’ll forward it to you…
Please send me the body scan
Hi Peter if you can email me via the website I’ll dropbox it to you.
Been listening to your mindfulness podcasts on UTUBE for years. Struggled with mindfulness from a non Christian foundation so long. So glad for this series. Thank-you for doing these. Also didn’t know you’ve written books. Where can I get the body scan mindfulnes?
A very new way opening up to me. The body scan I am not clear on that. Is that the same as doing the Jesus prayer and breathing?
If you email me via the website I can send you my version. The body scan is one of the secular mindful awareness practices.
my email is brianandmarie@talktalk.net please send me your version of the body scan
Sure!
Hi Shaun,
Also enjoying the podcasts along with your book which I am using through this month of March; please could you send me your version of the body scan,
My e.mail is chrisriches@yahoo.co.uk. Thamks.
Having attended Shaun’s mindfulness retreat at Penhurst 5 of us are meeting to work through the podcasts together and pray together. Hurrah for the Jesus prayer
Hi Shaun,
I’ve just started A Book of Sparks and listened to the first podcast, both of which I found very useful. I’d really like to listen to the body scan download/podcast along with any other mindfullness downloads that you have available. Would you be able to send these to me?
Many thanks
Nick
Dear Shaun,
In the book, you mentioned a podcast for the Jesus Prayer. Can I get a copy of that too?
Blessings
Hi Daniel, I only have the podcasts that are on my website at the moment…but I may do one down the road specifically on the Jesus Prayer. I do talk about it more in my new book Putting On the Wakeful One, and I have more podcasts I will be posting based on that book. Hope that helps. Blessings!
Hi Shaun,
Exactly the same as Nick above, I’ve just started A Book of Sparks and listened to the first podcast, both of which I found very useful. I’d really like to listen to the body scan download/podcast (mentioned in the first session) along with any other mindfullness downloads that you have available. Would you be able to send these to me please?
Many thanks,
Roger Hall
Hi Roger I’ll dropbox you the body scan!
Brilliant Shaun, all received and much appreciated. Thank you.
Shaun, I am a leader at Revelation Church in Chichester. I was brought up to believe all mindfulness is Buddhist but I don’t believe that any more. What are you thoughts on “headspace” I know the guys who does it is Buddhist but the app works so well with my life rhythms and I haven’t heard anything concerning Yet. Do you have an equivalent app or shall I keep using headspace?
Hi Lee, great to hear from you… I don’t have a problem with Headspace it is designed to be secular and neutral – I know lots of Christians who use it. I don’t have an app but maybe one day..focusing on my PhD researching mindfulness at the moment!
I’m struggling to find podcasts 2-6 for Putting on the Wakeful One. Any suggestions gratefully received!
I’m still waiting for my producer to send them to me!
Hi Shaun,
I liked listening to the first podcast. Could you please send me the body scan podcast – my email is patrick@croninweb.org. Thanks, Patrick
Hi, I would also love the body scan. Thank you
No problem!
Have just read a book of sparks and have found the podcasts
Please could you forward the body scan meditation mentioned
Thanks Lorna
Dear Shaun, really enjoying your podcasts. Please could you direct me to the body scan podcast? Just looking at spiritual growth for myself and how to demonstrate that to children. Many thanks, Jan
Please can you give me r mail address for Shaun lambert. I recently heard him speak at spring harvest and asked for his notes and he said to e mail him but I don’t have his address
Many thanks