Tag Archive | wonder

A mindful ‘wonder’ meditation

I was teaching about mindfulness at a conference earlier this week and someone asked if there were other meditations like the compassion one that begins…May I know happiness. I have written a compassion one called the Ananias Prayer but what came to mind was to write one about ‘wonder.’

One of my favourite verses in the New Testament Gospel of Mark in the Bible is chapter nine and verse 15, ‘As soon as all the people saw Jesus, they were overwhelmed with wonder and ran to greet him.’

This came to mind as a good inspiration for composing a meditation about wonder.

May I know wonder.

May I see with wonder.

May I hear with wonder.

May I touch with wonder.

May I taste with wonder.

May I sense with wonder.

May I feel with wonder.

May I be overwhelmed with wonder.

May I run with wonder to greet this world.

May I walk with wonder.

May I be still with wonder.

May I know God and resonate with wonder.

May all my senses resonate with wonder.

May I fly in my imagination with wonder.

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The Silent Swallow

 

 

 

Threshold to Wonder – #mindful of the way of beauty

Threshold to Wonder - #mindful of the way of beauty

A friend of mine Bruce Thompson posted this photo on Facebook. I was immediately taken to a place of wonder as I looked at it.

Alister McGrath in his beautiful book ‘C S Lewis A Life – Eccentric Genius, Reluctant Prophet’ writes:

‘A central theme in the Chronicles of Narnia is that of a door into another world – a threshold that can be crossed, allowing us to enter a wonderful new realm and explore it.’ (p.269)

Each moment of our life is a threshold to different possibilities, including possibilities of wonder. Sometimes we need a photo, a painting, a poem, a story, a face, a beautiful view to remind us of this, to fill us again with hope.

This coming Friday is the 50th anniversary of the death of C S Lewis. Perhaps you could find the thresholds of wonder in your life by re-visiting, or visiting for the first time his stories.