autumn leaf-thoughts #mindfulness

4 responses to “autumn leaf-thoughts #mindfulness”

1. 

   David says : October 24, 2012 at 7:07 am

   Interesting thought. First the tree cuts of the flow of sap as if knowingly saying I have no more use for this leaf. Then in the richness of our the autumn colours the leaf changes and departs from the tree. A natural (and beautiful) letting go.

   Reply
   • 

     shaunlambert says : October 24, 2012 at 7:32 am

     Brilliant additional thought about the tree cutting off the sap. Often the sap we feed the afflictive thought is not helpful rumination, but often negative and automatic.

     Reply
2. 

   Sandra Delemare says : October 24, 2012 at 11:14 am

   all those thoughts of past hurts – let them go, it’s the first step in the process of forgiveness. We can’t stop the thoughts popping into our heads, but we can refuse to feed them.

   Reply
3. 

   shaunlambert says : October 24, 2012 at 5:02 pm

   Yes, forgiveness is one of the most important themes, thank you.

   Reply

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