#Mindful Church Cafe After Hours at Costa/Stanmore begins 6.30 p.m. Wednesday 0ctober 8

Mindful Church Café

An introduction to Mindfulness
for health and of God

What is ‘Mindfulness’?

Mindfulness is our universal human capacity for awareness and attention, and interest in mindfulness is growing exponentially.

Mindfulness is being introduced into health, education, work and many other areas, although its roots are spiritual, with all the great faith traditions having some version of mindfulness.

Mindfulness can be enhanced through meditative and other practices, both secular and spiritual.

Mindful Church Café is a six week introduction to mindfulness, both mindfulness for health and mindfulness of God.

Venue: Costa Coffee Stanmore (24-26 Church Road, Stanmore, HA7 4AW)
Time: 18:30 -20:15
Date: Starts 8th October (Session 1)

It is being run by Shaun Lambert who is a trained counsellor and psychotherapist, as well as being Senior Minister of Stanmore Baptist Church. He is in great demand as a speaker, teacher and lecturer in the area of mindfulness.

If you want to find out more or sign up to the course, please contact Shaun via this website or phone 020 8954 2250