http://www.christiantoday.com/article/mindfulness.how.it.works.and.why.christians.should.practise.it/69083.htm

Christian Today asked Rev Shaun Lambert, who has trained extensively in counselling and psychotherapy, to explain.

Source: http://www.christiantoday.com/article/mindfulness.how.it.works.and.why.christians.should.practise.it/69083.htm

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